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Bug vs. body! Can you improve your odds against bacteria, virus and fungi in this cold/flu season? blood pressure cold diabetes flu heart disease hypertension natural naturopath naturopathic

It’s getting to be that time of year where we start huddling together back in our houses to avoid the cold and wet weather. This will bring us into contact with more germs (especially viruses) that cause the cold and flu. Hence we enter the cold and flu season. This is a busy time of year...

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Tend to your heart on all levels- SoMEBo blood pressure cholesterol diabetes heart disease natural naturopath naturopathic prediabetes stress

     

Heart disease is the number one cause of death in the US with a higher rate in men. 1 in 4 men die each year from heart disease with an average of 700,000 deaths or 29% of all deaths in the US. What’s even more surprising is that for most people, symptoms aren’t...

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